FAO Milo, Telboy, Ozzy, other gym goers
#32
Scooby Regular
aye, that's why I feel like sleeping all the time and surf the net @ work all day. No energy for anything else
I'm lucky to live out in some great countryside, so going for a jog on a nice summers night feels great. My routine certainly didn't look like that over winter
I'm lucky to live out in some great countryside, so going for a jog on a nice summers night feels great. My routine certainly didn't look like that over winter
#33
Originally Posted by ozzy
I would agree with Imlach on Munro bagging. That will get you reasonably fit quickly and also build strength & stamina into your legs. Obviously there's 6 hours bimbling up a Munro and there's 6 hours of yomping up the damn things as fast as possible. It won't get you superfit (unless you run up the *******), but it's fantastic for building a good level of basic fitness and I can throughly recommend it. That's why I still try and get out on the hills as often as possible. Fantastic scenery, lots of fresh air and peace and quiet - can't ask for much more. Plus there bang on your doorstep.
Stefan
Stefan
#37
Originally Posted by imlach
No, he wants to FEEL good on holiday. He doesn't NEED to be muscular. So long as he's physically fit, got his health, feels good about himself, and isn't overly conscious about his body, he'll have more than enough fun.
Originally Posted by Saxo Boy
I'd like to look and feel good on holiday and also to build a foundation of strength
#38
Originally Posted by imlach
Sorry, but the guys I often see in the gym grunt like they've just come
Doesn't look that healthy to me.....no need for all that noise. Meatheads
dont build a pathological dislike for weight trainers based on your limited experience with muppets at your local gym.
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