Weight Training - Protein Supplements
13 August 2005, 06:23 PM
#34
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Thanks for all the advice and banter 
I ordered some of the stuff that moses suggested on page 1.
I'll report back here in a month or so to see if it made any difference.
Thanks
Chump
I ordered some of the stuff that moses suggested on page 1.
I'll report back here in a month or so to see if it made any difference.
Thanks
Chump
13 August 2005, 07:34 PM
#40
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Originally Posted by turboman786
Without protein, minerals and vitamins, you would be dead!!! So It follows that humans are supposed to eat these things! Supplements are fine if you train well, sleep well and live well.
someone needs a sarcasim spotting shake
14 August 2005, 11:01 AM
#43
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Originally Posted by King RA
Perhaps you can get him one after you've bought your chocolate spelling powder?!?! 
14 August 2005, 01:14 PM
#44
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For anyone interested, here's a history of nutrition in bodybuilding. It's quite interesting;
http://www.westonaprice.org/men/splendidspecimens.html
Best protein supplement i've ever used is certified raw milk!
http://www.westonaprice.org/men/splendidspecimens.html
Best protein supplement i've ever used is certified raw milk!
14 August 2005, 05:09 PM
#46
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Originally Posted by chump
i want to get bigger (arms, chest, shoulders) but not stupidly big.
Supps are meal substitutes, so try eating more proteins. Fish steak,chicken,turkey, eggs , cottage cheese etc etc.
Try 2 shakes a day if a MUST. Metrx for me, 40g/50g per shake(2 1/2 spoons/) £25 for 2.2kg
Id say train like a powerlifter. Ive added so much more size. Big big weights = big muscles imho.
Si
14 August 2005, 05:12 PM
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Originally Posted by banny sti
Just get yourself some dianabol tablets and you will be looking great in just 4 weeks!!
14 August 2005, 05:15 PM
#49
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Originally Posted by moses
yeah mate i got the chocolate one and strawberry i change them about so i dont get bored
brilliant stuff
no bull**** with that and training 3 days a week to loose quick weight earlier this yr and taking ephedrine which drained me and dehydrated me but i lost half a stone less than a week totally messed me up, clen was the best thing it took and man i couldnt believe it, the way it cuts the delts and shapes your back and chest
very good indeed
brilliant stuff
no bull**** with that and training 3 days a week to loose quick weight earlier this yr and taking ephedrine which drained me and dehydrated me but i lost half a stone less than a week totally messed me up, clen was the best thing it took and man i couldnt believe it, the way it cuts the delts and shapes your back and chest
very good indeed
DNP10kg, 10 days
14 August 2005, 05:19 PM
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Originally Posted by super_si
thats called water weight! Also aim to lose 2-3lbs unless your dropping too much.
DNP10kg, 10 days
DNP10kg, 10 days
yes mate i agree but its nice when your troosers start fitting
14 August 2005, 05:57 PM
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Originally Posted by super_si
Anadrol 50mg usually. Hardest oral on the market. tbh i thought it was **** @ 100mg
si
si
cheers mate, whats the best one u recommend with the least side effects for cutting up and loosing weight the same time no gh pls
dont wanna trigger diabetescheers
14 August 2005, 06:24 PM
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lol well drugs or not diet is the key!! what ever diets important!
Theres loads ECA/Clen combo.
I ran
Anadrol, test e + test prop for 10 weeks just coming off at mo. gone 17st to 16st. BUT ill lose around 8lbs water yet which is good as abs out already. Only really ran test to not scrafice strenght which ive destroyed pb's easy.
Biggest diet change was drinking oil,eati brown carbs(rice,pasta). Ran lot eph too.
SI
Theres loads ECA/Clen combo.
I ran
Anadrol, test e + test prop for 10 weeks just coming off at mo. gone 17st to 16st. BUT ill lose around 8lbs water yet which is good as abs out already. Only really ran test to not scrafice strenght which ive destroyed pb's easy.
Biggest diet change was drinking oil,eati brown carbs(rice,pasta). Ran lot eph too.
SI
14 August 2005, 06:39 PM
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Originally Posted by super_si
Biggest diet change was drinking oil,eati brown carbs(rice,pasta). Ran lot eph too.
SI
if you were 17st, now your 16st with another 8lbs to loose i think you should do less gear longer breaks and make your gains more steady rather than doing the yo yo , imo
14 August 2005, 06:44 PM
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not being funny you dont know anything about the cycles or doseages ive done if you did then fair enough id accept the comment but i do not.
Ultimate blend organic oil had about 8 types in i think. make you wanna be sick asap
for the record powerlifter not body builders 1400lbs total @215lbs
Ultimate blend organic oil had about 8 types in i think. make you wanna be sick asap
for the record powerlifter not body builders
1400lbs total @215lbs
14 August 2005, 06:53 PM
#58
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Originally Posted by super_si
not being funny you dont know anything about the cycles or doseages ive done if you did then fair enough id accept the comment but i do not.
Ultimate blend organic oil had about 8 types in i think. make you wanna be sick asap
for the record powerlifter not body builders 1400lbs total @215lbs
Ultimate blend organic oil had about 8 types in i think. make you wanna be sick asap
for the record powerlifter not body builders
1400lbs total @215lbs just thought it was too much weight to loose, as you say i don't know anything about your cycles.yuk don't like the sound of that already, wouldn't even bother doing a search for it..
don't know what the next bit means..........
14 August 2005, 06:58 PM
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Originally Posted by Warwick-hunt
think you should do less gear longer breaks and make your gains more steady rather than doing the yo yo , imo
Id look for it, was good stuff. Just down orange after also mix it into rice
Si
14 August 2005, 06:58 PM
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