Lighter Life weight loss program.
12 November 2007, 12:03 PM
#32
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12 November 2007, 07:24 PM
#33
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Well the results are in, and, after 6 days actually on the plan.......
And of course a mid way through the day weigh in, so still carrying a water intake.....
The official result is...
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11lbs GONE!
And of course a mid way through the day weigh in, so still carrying a water intake.....
The official result is...
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11lbs GONE!
12 November 2007, 09:10 PM
#36
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Cheers guys, I am doing weekly photos, so I can track it too.
Updates on the blog ere...
Snazy's Space
Steph, did you mail that thing over ?
The blog says about this week and the week ahead, how the plans have changed a little.
To say my mental strength is high is an understatement. After enduring seeing people eat all weekend, I actually just made tuna pasta for the other half! *gulp
I have MAD cravings for grilled chicken or tuna right now
Updates on the blog ere...
Snazy's Space
Steph, did you mail that thing over ?
The blog says about this week and the week ahead, how the plans have changed a little.
To say my mental strength is high is an understatement. After enduring seeing people eat all weekend, I actually just made tuna pasta for the other half! *gulp
I have MAD cravings for grilled chicken or tuna right now
13 November 2007, 12:44 AM
#38
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^^ Problem with my SN+ ... as you can see it's been revoked hence my leper like feelings & loss of 200 PM limit. I'll PM you once Mods sort it out.
FB.
& loss of 200 PM limit. I'll PM you once Mods sort it out.FB.
13 November 2007, 12:39 PM
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Jesus, im trying a nut bar for lunch. A whole 50grams, bit smaller than a KitKat.... I cant do it lol.
Im half way through and my body is screaming no more!
Mmmmm full up with 25grams of food.
Im half way through and my body is screaming no more!
Mmmmm full up with 25grams of food.
13 November 2007, 02:16 PM
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Aaah ok cool, no worries. Hope you sorted him out
lol im serious, the rest of the bar found the bin, so im gonna be a bit short of calories and carbs for a while.
Nice strawberry shake coming up at 4pm. Or I might be daring and try Caramel.
Just about to go and get litre 5 of water for the day. Oh and to the loo lol
13 November 2007, 02:42 PM
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13 November 2007, 03:00 PM
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I did this because at the time i was having loads of little ailments, bugger all really i think it was because i'd hit 30 and was getting all stressed over it - bloody hypocondriac i was, i was convinced i had something wrong with me.
NHS was crap so i went to this place in Bolton for a full health check up.
Blood test, Stool test (yuk) ECG, height and weight, Chest X-ray, Blood Pressure oh and er finger up the bum and tezzy feel oo-err
13 November 2007, 03:22 PM
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[quote=Snazy;7407374]Aaah ok cool, no worries. Hope you sorted him out
no we broke up instead lol im letting him stew waiting for him to come running, he needs me more than i need him
he wouldnt even buy me a gold fish!
no we broke up instead lol im letting him stew waiting for him to come running, he needs me more than i need him
he wouldnt even buy me a gold fish!
13 November 2007, 03:23 PM
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[QUOTE=Stephb1986;7407530]
lol I dunno if thats funny or mean.
I wouldn't buy a goldfish either lol.
Get a dog, better exercise
I wouldn't buy a goldfish either lol.
Get a dog, better exercise
13 November 2007, 03:31 PM
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he already has a dog so he wont let me get another one he's a total pig so a gold fish was something small but noooo he wanted to be a pig!
so he can do it on his own
he's a total pig so a gold fish was something small but noooo he wanted to be a pig! so he can do it on his own
14 November 2007, 09:12 AM
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Well, yeah and no. I measure myself in the am, what I call dry weigh in's, before any water intake, so its my true body weight. Not dehydrated, but not taking water in over night. Get a good constant reading that way. Monday, I was 13lb lighter dry, and only 11lb lighter at LL.
So since Monday, its been a constant 2lb a day
Im sure my mid evening weigh in would still make me a little heavier. I am back there tomorrow for a pop in, so will have a LL official weight tomorrow.
Chuffed its still falling off though.
So since Monday, its been a constant 2lb a day
Im sure my mid evening weigh in would still make me a little heavier. I am back there tomorrow for a pop in, so will have a LL official weight tomorrow.
Chuffed its still falling off though.
14 November 2007, 01:13 PM
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I did this because at the time i was having loads of little ailments, bugger all really i think it was because i'd hit 30 and was getting all stressed over it - bloody hypocondriac i was, i was convinced i had something wrong with me.
NHS was crap so i went to this place in Bolton for a full health check up.
Blood test, Stool test (yuk) ECG, height and weight, Chest X-ray, Blood Pressure oh and er finger up the bum and tezzy feel oo-err
NHS was crap so i went to this place in Bolton for a full health check up.
Blood test, Stool test (yuk) ECG, height and weight, Chest X-ray, Blood Pressure oh and er finger up the bum and tezzy feel oo-err
14 November 2007, 01:24 PM
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lol cheers mate, I think you may be right, but its so worth it 
Its taken me an hour to eat a 50gram peanut bar lol. And my stomach is going crazy right now. Slightly gassy too.
Committed to it though, so hopefully the losses will keep going I know it will drop, I have been reading up, but as long as it keeps going.
Its taken me an hour to eat a 50gram peanut bar lol. And my stomach is going crazy right now. Slightly gassy too.
Committed to it though, so hopefully the losses will keep going
I know it will drop, I have been reading up, but as long as it keeps going.
14 November 2007, 01:28 PM
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19 November 2007, 07:46 PM
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Right, here goes.
Update for those not reading the blog (those with common sense lol)
At the end of week 2, the official weigh in, and the loss is...
.
.
.
.
.
.
.
.
.
.
A superb........
23lbs!!
Just coming up on the 2 stone mark.
The change in amazing I have to say.
Update for those not reading the blog (those with common sense lol)
At the end of week 2, the official weigh in, and the loss is...
.
.
.
.
.
.
.
.
.
.
A superb........
23lbs!!
Just coming up on the 2 stone mark.
The change in amazing I have to say.
19 November 2007, 07:48 PM
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Oh for those that want to see the journey so far.
Snazy's Space
Its all painfully documented. As things have gone on, I have lowered the level of detail to make it more readable.
Snazy's Space
Its all painfully documented. As things have gone on, I have lowered the level of detail to make it more readable.
20 November 2007, 09:05 AM
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Cheers mate, im pluggin on.
Just had a bit of a suprise, just put on one of my favorite watches, and it stid right round my wrist, much too big now There is a bonus eh. Losing weight and width from areas I didnt even realise needed to lol
After physio this morning time was too short for the gym, so I took the dog for a mile walk/drag
Getting a bit of a cold now though
Just had a bit of a suprise, just put on one of my favorite watches, and it stid right round my wrist, much too big now
There is a bonus eh. Losing weight and width from areas I didnt even realise needed to lolAfter physio this morning time was too short for the gym, so I took the dog for a mile walk/drag
Getting a bit of a cold now though
20 November 2007, 10:36 PM
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hiya sorry ive not been on for a week or so been mad busy my fella has eventually backed down and bought me 2 gold fish called Fred and Bob
Well done for losing that amount it took me a while because i was smaller than everyone else i was gutted but i was still losing
WELL DONE!!!
Stephb xx
Well done for losing that amount it took me a while because i was smaller than everyone else i was gutted but i was still losing
WELL DONE!!!
Stephb xx