bootsy

5-6 hr a night for me.any more than 6hrs and i'll feel sh*t most of the day.but i do have a type OSA(obstructive sleep apnoea)and morning wood most mornings

kingofturds

iTrader: (1)

Sleep used to be a close friend of mine, but with a 19 month old son it's now a distant relative


To be fair it is okay now most of his teeth are through, but going to work on 2 hours of sleep is no fun I had to practically drink 8 or 9 cups of coffe a day to stay awake.

a1oku

work days bed at 10/10.30. up at 6, out by 6.40. home by 7.30 pm.eat ,telly and bed!!!in holidays bed 4 am,up at 10 and i feel fine. try it on work days and im knacked!!!

Petem95

I need 8-9hours sleep, but only ever get 6-7 on work nights!

Fabioso

Generally to bed 1:30/2:00 a.m. and during the weekdays up at 6:40 a.m.
sometimes I'm still awake at 3:30

I should aim to try and get about 6 hours becos I am sure that would be my optimum. At weekends its not so bad becos I just sleep until I wake, which has sometimes been after midday

Lee247

Not really

boxst

I used to be someone like that -- the problem is that with children you don't get the weekend to recover, so you end up with the spiralling sleep pattern until you fall over.

Steve

Simon C

Great film the only real chickflick I like.


As for sleep. In bed by 11 on work nights, 10:30 if going to the gym the following morning. Then up at 6 if gym day or 7:30 if not.

Weekends is bed around midnight then up again when I can be arsed to drag my butt outta bed

Lisawrx

iTrader: (1)

Through the week (school nights), I can't remember the last time I've fell asleep before 1.00, usually later, up around 8.00.

On a Saturday night/Sunday morning, go to bed when I feel like it and up when I eventually wake up.

I don't think it would matter how much sleep I had, I'd still always feel tired.

miss*scoobygav555*

I don't get enough sleep!!! I maybe get 5-6 hours a night!?

B-B

I get about 5 hours a night too. Its not enough as I am shattered. Still not adjusted to sleeping on my own yet so avoid going to bed. I miss the morning nudge too!!

FriarTook

Dirty Cow

I think you sit on the net until 3am and then get up at 7am .... thats 4 hours B-B!!

andythejock01wrx

Beddie byes at 12.15am or so. Alarm at 6.30am. Lie in for 15 mins.

Jee, that sounds tough now I think about it.

andythejock01wrx

May one offer one's assistance in the nudging department ?

Shoot, I'm not even sure you're a wuumin. Darn, I must be desperate !

B-B

I tried hard not to be offensive just honest.

No not on the net until 3am but you are right some nights I am still awake then.

B-B

davegtt

Know the feeling Sara, very wierd but you get used to it, until you wake next to someone new and that feels just as wierd again lol

B-B

I am all woman Andy. From your profile its a long way to come but.........

FriarTook

I thought everyone knew that B-B was pslewis??

dpb

Between 6 and 8

Worst is obviously after a session of mixed beverages - but also worrying/ paranoid about the future/past destroys a nights sleep

its the hours before midnight that count ..!

boxst

Well, lets see ... it is now 12:45am ... I am trying to get to bed ... and will be up at 5:45am to drive to London.

Great.

Steve

Jamie

4 hrs per night my night shift fekked up my sleeping

filfy

Our lass sleeps for 10 - 12 hours a night usually but since been pregnant she has low vitamin B12 so is sleeping for 12 -14 hours solid with a nap in the afternoon aswell, lazy biatch