Time to get into shape

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31 July 2011, 01:49 PM

#91

The Zohan

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Quote:

Originally Posted by dpb

reckon your better off eating the larger cals at lunchtime , and going to bed 10pm to avoid the midnight feast !

Yup - morning or lunchtime, not in the evening

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31 July 2011, 03:00 PM

#92

Chip

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Quote:

Originally Posted by bioforger

A gym is a waste of money imo, just go on runs on a frequent basis, or cycle when u can, the gut will fall off in no time.

Always makes me laugh to see how many people drive to the gym. Walk or run there and save your membership fees.

Chip

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31 July 2011, 03:03 PM

#93

Littleted

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Now lets talk Bran i eat ALL Bran and im not jesting when i say i must have about 20 ****s

20 i tell you, and sometimes i daredant fart im soo loose

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31 July 2011, 03:36 PM

#94

The Dogs B******s

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Quote:

Originally Posted by Littleted

Now lets talk Bran i eat ALL Bran and im not jesting when i say i must have about 20 ****s

20 i tell you, and sometimes i daredant fart im soo loose

Just like Habgood then

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31 July 2011, 05:26 PM

#95

mart360

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Quote:

Originally Posted by dpb

reckon your better off eating the larger cals at lunchtime , and going to bed 10pm to avoid the midnight feast !

Thought of that, but if i have the salad in the evening, i'm worried i run the risk of a huge munchie fest for the midnight portion...

Mart

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31 July 2011, 06:15 PM

#96

Luan Pra bang

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Quote:

Originally Posted by dpb

For me its easy , if i were able to keep a cordon blur cook and instruct 'him' to produce meals made for the finest ingredients to produce healthy meals i would be fit as a flea within a couple of months

Sadly i cant

Of course some exercise would help

I have a chef to cook all my meals and despite going to the gym I am still a fat *******.

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31 July 2011, 06:46 PM

#97

mart360

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Quote:

Originally Posted by Luan Pra bang

I have a chef to cook all my meals and despite going to the gym I am still a fat *******.

nothing like a bit of honesty

Mart

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31 July 2011, 06:53 PM

#98

DYK

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Get a medicine ball,these things are great for exercise.

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31 July 2011, 07:02 PM

#99

oldsplice

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Quote:

Originally Posted by DYK

Get a medicine ball,these things are great for exercise.

He'll never swallow that!

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31 July 2011, 07:20 PM

#100

DYK

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Very funny Splice

I reckon you can swallow though

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31 July 2011, 07:58 PM

#101

Maz

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Quote:

Originally Posted by Chip

Always makes me laugh to see how many people drive to the gym. Walk or run there and save your membership fees.

Chip

Depends what you do at the gym, not everyone does cardio at the gym.

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31 July 2011, 09:59 PM

#102

lordharding

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I'm doing ok as well lost 1/4 stone now 13 1/4

Cut out a pint of milk to half a glass and lunch banana and slice of bread and boiled egg and a small packet of crisps

Drink 2pints of water at work to stop me snacking and an apple at night instead of chrisps ,chocolate etc and less chocolate biscuits and cup cakes etc

Unfortunately pressup sand curls and bull worker lost interest but still walk a couple of miles a day so on the right track anyway