Only eating on one day a week?
07 September 2012, 10:26 PM
#31
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without knowing the thought process and aims of this protocol its impossibe to comment.
on the face of it, youll loose tissue thats mosy calorifically expensive to keep - muscle tissue.
this will result in a net weiht oss but not a sustainable one.
i cant think of 1 positive reason for doing this - health wise - enlihgten us please
on the face of it, youll loose tissue thats mosy calorifically expensive to keep - muscle tissue.
this will result in a net weiht oss but not a sustainable one.
i cant think of 1 positive reason for doing this - health wise - enlihgten us please
08 September 2012, 09:16 AM
#32
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I did the cambridge but sacked it, just stay off carbs and eat protien chicken salad, and eaxcercise it will start to fall off
Its quite easy ifmyou google protien and then just prep everything
Its quite easy ifmyou google protien and then just prep everything
08 September 2012, 09:33 AM
#33
OP said weight loss wasn't the reason for doing it - like I say, unless we know what's trying to be achieved then any advice is pointless.
Not eating for 6 days then eating for 1 will have 2 main effects - 1) weight loss (well in the short term anyway) and 2) Shocking your body into survival mode - bringing with it all sorts of things.
The only reason for doing this as far as I can see is to lose weight quickly - but there are far far better ways of doing it.
Not eating for 6 days then eating for 1 will have 2 main effects - 1) weight loss (well in the short term anyway) and 2) Shocking your body into survival mode - bringing with it all sorts of things.
The only reason for doing this as far as I can see is to lose weight quickly - but there are far far better ways of doing it.
08 September 2012, 09:40 AM
#34
Then you should be in a medical journal as a freak of nature !
You will have done irreversible damage to your digestive, nervous and muscular systems. Your stomach digestive acids would have eaten you from inside out not having solid food to digest.......how are you still alive !!??
You will have done irreversible damage to your digestive, nervous and muscular systems. Your stomach digestive acids would have eaten you from inside out not having solid food to digest.......how are you still alive !!??
09 September 2012, 12:40 AM
#35
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no good for fat loss, no good for weight loss
great for minimising health benefits, increasing risks of health associated risks
benefitis??
great for minimising health benefits, increasing risks of health associated risks
benefitis??
09 September 2012, 10:04 AM
#36
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Then you should be in a medical journal as a freak of nature !
You will have done irreversible damage to your digestive, nervous and muscular systems. Your stomach digestive acids would have eaten you from inside out not having solid food to digest.......how are you still alive !!??
You will have done irreversible damage to your digestive, nervous and muscular systems. Your stomach digestive acids would have eaten you from inside out not having solid food to digest.......how are you still alive !!??
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