Muscle in back ..
#32
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Been doing a lot of crossfit and hurt my back due to what I assume was bad form, to the right of my spine. Not overally painful but enough to make me take notice.
Went away after a few days and I was back lifting. This morning I got out the shower and it just came back, it's sore enough to stop me taking a deep breath. Goes away if I lie on my back for a bit.
Any ideas?
Went away after a few days and I was back lifting. This morning I got out the shower and it just came back, it's sore enough to stop me taking a deep breath. Goes away if I lie on my back for a bit.
Any ideas?
![Lol1](images/smilies/lol1.gif)
Ibuprofen gel/tablets and rest is the best if it's nothing too serious.
#33
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I came on here with sciatica and a doctor was usless. After 8 weeks of the doctor i decided to see a sports person. He did help but my driving job - sitting down all day didnt. The pain came and went and has done for the last 3 yrs. normally its like an ache but every now and then it stops me in my tracks.
I paid for a bupa checkup and was refered to a specalist. Ironicly the specalist the was the same private guy i was paying to see over the years and he refered me to have an mri scan. Turns out disc 5 in my back is having the jam squeezed out of it.
I go back in a few weeks to see my options. If it stays as an ache i can deal with it. The stabbing pains i cant. Its been three years since it first happened. Just take things very easy until you have had the ok. even if you think its fine, it wont be for a few more weeks.
I paid for a bupa checkup and was refered to a specalist. Ironicly the specalist the was the same private guy i was paying to see over the years and he refered me to have an mri scan. Turns out disc 5 in my back is having the jam squeezed out of it.
I go back in a few weeks to see my options. If it stays as an ache i can deal with it. The stabbing pains i cant. Its been three years since it first happened. Just take things very easy until you have had the ok. even if you think its fine, it wont be for a few more weeks.
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