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Old 19 September 2013, 11:39 AM
  #31  
boxst
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You could try a Bowen Therapist?

It does help quite a few people.
Old 19 September 2013, 12:54 PM
  #32  
Orangio
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Originally Posted by pimmo2000
Been doing a lot of crossfit and hurt my back due to what I assume was bad form, to the right of my spine. Not overally painful but enough to make me take notice.

Went away after a few days and I was back lifting. This morning I got out the shower and it just came back, it's sore enough to stop me taking a deep breath. Goes away if I lie on my back for a bit.


Any ideas?
But I thought crossfit meant; to lift weight with bad form, and then run to another machine and lift something else with bad form, all the while taking up several machines and get in other peoples way

Ibuprofen gel/tablets and rest is the best if it's nothing too serious.
Old 19 September 2013, 01:27 PM
  #33  
ericooper
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Originally Posted by RobsyUK
I came on here with sciatica and a doctor was usless. After 8 weeks of the doctor i decided to see a sports person. He did help but my driving job - sitting down all day didnt. The pain came and went and has done for the last 3 yrs. normally its like an ache but every now and then it stops me in my tracks.

I paid for a bupa checkup and was refered to a specalist. Ironicly the specalist the was the same private guy i was paying to see over the years and he refered me to have an mri scan. Turns out disc 5 in my back is having the jam squeezed out of it.

I go back in a few weeks to see my options. If it stays as an ache i can deal with it. The stabbing pains i cant. Its been three years since it first happened. Just take things very easy until you have had the ok. even if you think its fine, it wont be for a few more weeks.
I have this, or very simlar, carring to much weight on my back in the army
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