Can someone please tell me the correct coolant and correct oil for my 04(55) wrx sti type uk widetrack? Also spark plugs too?

I am looking to do an oil change and wanted to make sure I have the correct stuff!

 

Genuine black oil filter

Plugs and oil depend on car use ie track/fast road/modified etc

 

Road use only bud. No mods atm.

 

NGK platinum plugs.

 

NGK PFR7B plugs
Black oil filter
Millers CFS 10w 40 engine oil
Coolant wise go with the colour already in. Either blue, green or red.
Gearbox/diff oil Millers CRX 75w 90nt.
Speak to Alyn @AS Performance 0191 410 3770

 

Hi

I would use a 5w-40 synthetic, unless heavily modified.

http://www.opieoils.co.uk/c-656-5w-40.aspx

Out of those, the best ones are the Fuchs/Silkolene Pro S, Millers CFS/CFS NT, Motul Sport/300V, Red Line and Gulf Competition. The Motul 8100 X-Cess, Millers XF Longlife, Fuchs GT1 XTL/Supersyn, Gulf Formula G/ULE, Shell Helix and Mobil Super 3000 are good, cheaper alternatives.

What colour coolant is already in there?

NGK PFR7Bs are ideal plugs

http://www.opieoils.co.uk/p-64112-ng...-ngk-4853.aspx

We have a couple of different filters, both are fine to use.

http://www.opieoils.co.uk/p-6781-oil...r-2325800.aspx
http://www.opieoils.co.uk/c-1573-sub...l-filters.aspx

You get 10% off the website prices with the code SCOOBY

Cheers

Tim

 

Thanks guys, just to quote oilman there is no coolant in there as it has been drained so starting fresh.

 

Hi

The best coolants are the Motul Inugel Optimal or Fuchs Mag Cool, but the Fuchs Fricofin Longlife, Millers Alpine, Castrol Radicool and Gulf are all fine as cheaper alternatives.

http://www.opieoils.co.uk/c-458-coolant-antifreeze.aspx

Cheers

Tim

 

05 widetrack Jdm Sti here

OIL - 10/50 fuchs pro s
OIl filter is the black Subaru one
Gear box - Castrol syntrax universal
Diff -fuchs 90ls
Spark Plugs PFR7B could not source PFR7G what Jdm Sti came from factory with and gapped to 0.65mm
Coolant is Millers blue after timing belt change must of been coolant in system because coolant is still green
You can source from other places cheaper than the above

 

Thanks will get them ordered. Do you happen to know the capacity of the engine oil and coolant? Will 5L be enough of both with some to spare?

 

Hi

4.5L of engine oil and 7.7L of coolant.

Cheers

Tim