you know the front bumper on either side there are some sort of spitter type piece (bottom right and left ) ..... well how do i remove them as ive cracked them and want them re-painting ive took out the 10mm bolts under the car and ive took out black plug-ins and it looks like i slide them back towards the wheel but then it just stops so im wondering if some has took these off , do i need to take the bumper off as there might be a bolt on the inside etc,etc or has someone got a step by step diagram to remove it plus does anyone know if you can buy these from subaru without buying the hole bumper please help lads ......... pics to : jack.steve@ntlworld.com