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18 January 2006, 07:47 PM

Luan Pra bang

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Body building/gym/diet threads

Does anyone have any of these saved, one of the longer ones with lots of advice. I need to train better as currently not getting much stronger and I know its been dicussed before at length

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18 January 2006, 10:51 PM

The Chief

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Milo is the man on here for this, what this geezer doesn't know about weight training isn't worth knowing about

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