excercise and drinking water
06 November 2006, 11:53 AM
#1
Scooby Regular
Thread Starter
Join Date: Apr 2003
Location: A galaxy far far away.
Posts: 3,310
Likes: 0
Received 0 Likes
on
0 Posts
excercise and drinking water
should a good amount of water be drank when excercising or should it be restricted?
Doesnt water remove the biproducts of burning energy?
but isnt water the main amount of loss when 1st excersising?
any ideas?
Doesnt water remove the biproducts of burning energy?
but isnt water the main amount of loss when 1st excersising?
any ideas?
06 November 2006, 12:14 PM
#4
Scooby Regular
Join Date: May 2005
Location: Here, There, Everywhere
Posts: 10,619
Likes: 0
Received 0 Likes
on
0 Posts
Drink water.
You want to be losing fat, not water when exercising.
I always put Ribena in mine, as drinking plain water (tap water) isn't very tasty.
You want to be losing fat, not water when exercising.
I always put Ribena in mine, as drinking plain water (tap water) isn't very tasty.
06 November 2006, 12:26 PM
#5
Scooby Regular
Join Date: Mar 2006
Posts: 2,082
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by RMA26
Drinking over excessive amounts of water during exercise is bad, as it bloats you
Yes, drink water, but a reasonable amount
Yes, drink water, but a reasonable amount
06 November 2006, 05:00 PM
#6
Scooby Regular
Join Date: Mar 2003
Posts: 999
Likes: 0
Received 0 Likes
on
0 Posts
you also need water to convert carbohydrates in to ??? insulin? is it, read it somewhere, you need a ratio of 2:1 water to carbs, should really have read up in it before posting shouldn't, anyway keep drinking..............
Trending Topics
06 November 2006, 05:31 PM
#9
Scooby Regular
Join Date: May 2006
Location: Tell em to piss off, I'm drinking!
Posts: 789
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Poor Guy
should a good amount of water be drank when excercising or should it be restricted?
Doesnt water remove the biproducts of burning energy?
but isnt water the main amount of loss when 1st excersising?
any ideas?
Doesnt water remove the biproducts of burning energy?
but isnt water the main amount of loss when 1st excersising?
any ideas?
Are you still talking to the girl you went on a date with a few weeks back?
06 November 2006, 05:40 PM
#10
Originally Posted by TopBanana
That's a lot!
Yeah but im not one of those lazy barstewards that do 5 mins on the treadmill then sit down and oggle the women for half an hour
all depends really but if i have been on the cross trainer for an hour I can drink 2 litres of water piece of ****.
06 November 2006, 05:46 PM
#11
Scooby Regular
Join Date: Oct 2002
Posts: 1,848
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by orbix
Are you getting yourself fit for when you go on more dates?
Are you still talking to the girl you went on a date with a few weeks back?
Are you still talking to the girl you went on a date with a few weeks back?
06 November 2006, 06:02 PM
#14
Scooby Regular
Join Date: Oct 2002
Posts: 1,848
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Poor Guy
Im getting some more stamina so i dont die at judo and have to have a rest like a big girl when i fight the big fellas.
Thread
Thread Starter
Forum
Replies
Last Post
Mattybr5@MB Developments
Full Cars Breaking For Spares
28
28 December 2015 11:07 PM
Mattybr5@MB Developments
Full Cars Breaking For Spares
12
18 November 2015 07:03 AM
Pro-Line Motorsport
Car Parts For Sale
2
29 September 2015 07:36 PM